Dara's Vegetable Soup

Name: Dara''s Vegetable Soup Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 12
Ingredients: Chicken Broth 3 cup (8 fl oz); Cilantro raw 25 tbsp; Red Ripe Tomatoes 2 large whole (3 dia); Yogurt plain low fat 1 cup (8 fl oz); Celery raw 4 stalk large (11-12 long); *Campbell's Cream of Mushroom Low Sodium soup 10.5 oz; Water tap .5 cup (8 fl oz); Salt 1 tbsp; Pepper black 1 tbsp; Basil 1 tbsp

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 12

Ingredients

Chicken Broth, 3 cup (8 fl oz) Cilantro, raw, 25 tbsp Red Ripe Tomatoes, 2 large whole (3" dia) Yogurt, plain, low fat, 1 cup (8 fl oz) Celery, raw, 4 stalk, large (11"-12" long) *Campbell's Cream of Mushroom Low Sodium soup, 10.5 oz Water, tap, .5 cup (8 fl oz) Salt, 1 tbsp Pepper, black, 1 tbsp Basil, 1 tbsp

Directions

Combine ingredients in a blender. Warm up in a medium size pot for 20 minutes on low heat. Can be served cold as well.

Number of Servings: 12

Recipe submitted by SparkPeople user MUTANTQUEEN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 39.7
Total Fat: 1.3 g
Cholesterol: 3.3 mg
Sodium: 859.1 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.1 g
Protein: 2.2 g

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