Hot Crab Dip

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Low Fat Cream Cheese - Two 8 oz. barsLow Fat Cheddar cheese - 2 cupsCrab meat - 1 canWorchester saucehot sauce
Directions
Preheat oven to 350 degrees. Heat cream cheese in microwave for 45 seconds to soften. Add crab juice from can, 3-4 dashes of worchester sauce, 3-4 dashes of hot sauce and mix. Fold in crab meat and 2/3 of the cheese. Add remaining cheese on top and back in oven for 10 minutes. Serve with carrots/celery or crackers.

Number of Servings: 8

Recipe submitted by SparkPeople user CARTIEC.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 106.4
  • Total Fat: 5.0 g
  • Cholesterol: 29.5 mg
  • Sodium: 298.7 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.9 g

Member Reviews