STRAWBERRY/BANANA SMOOTHIE
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
frozen strawberries, banana, plain yogurt, and apple-cherry juice
place items in a blender and blend for 1-3 minutes until smooth, pour into an 8oz glass and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user GRANNIES7.
Number of Servings: 1
Recipe submitted by SparkPeople user GRANNIES7.
Nutritional Info Amount Per Serving
- Calories: 228.0
- Total Fat: 2.8 g
- Cholesterol: 8.0 mg
- Sodium: 34.8 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 5.9 g
- Protein: 3.9 g