Poppy Seed chicken by Martha

Name: Poppy Seed chicken by Martha Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 1 lb. cooked chicken cubes; 1 cup light sour cream; 1 can cream of chicken soup 98 % fat free; 2 T poppy seeds; 10 Ritz crackers; 1/4 cup country crock light spread

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 lb. cooked chicken cubes1 cup light sour cream1 can cream of chicken soup 98 % fat free2 T poppy seeds10 Ritz crackers1/4 cup country crock light spread

Directions

combine all ingredients except creackers and oleo and spoon into treated dish. top with crushed crackers in melted oleo. bake loosely covered 30 min. at 350 or till bubbly.

Number of Servings: 6

Recipe submitted by SparkPeople user MARTHA423.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 193.0
Total Fat: 10.4 g
Cholesterol: 24.4 mg
Sodium: 487.7 mg
Total Carbs: 16.0 g
Dietary Fiber: 0.8 g
Protein: 7.4 g

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