oat bran date fig raisin muffin
- Number of Servings: 12
Ingredients
Preheat the oven to 425 degrees. In a large bowl combine the oat bran cereal, nuts, raisins and baking powder. Stir in the brown sugar or liquid sweetening. Mix the milk, egg whites and oil together (or the corn syrup) and blend with the oat bran mixture. Line muffin pans with paper baking cups or spray cups with Pam, fill with batter. Bake 15 to 17 minutes or test with a toothpick
Number of Servings: 12
Recipe submitted by SparkPeople user ROBERTAANN1.
* Oat Bran, 3 cup (remove) * Walnuts, 1 cup, chopped (remove) * Raisins, .5 cup, packed (remove) * Dates, .5 cup, pitted, chopped (remove) * Figs, dried, .5 cup (remove) * Baking Powder, 3 tsp (remove) * Brown Sugar, .5 cup, packed (remove) * Milk, canned, evaporated, 1 can (13 oz) (remove) * Egg, fresh, 3 large (remove) * *Canola Oil, .25 cup (remove)
Preheat the oven to 425 degrees. In a large bowl combine the oat bran cereal, nuts, raisins and baking powder. Stir in the brown sugar or liquid sweetening. Mix the milk, egg whites and oil together (or the corn syrup) and blend with the oat bran mixture. Line muffin pans with paper baking cups or spray cups with Pam, fill with batter. Bake 15 to 17 minutes or test with a toothpick
Number of Servings: 12
Recipe submitted by SparkPeople user ROBERTAANN1.
Nutritional Info Amount Per Serving
- Calories: 285.8
- Total Fat: 15.4 g
- Cholesterol: 62.0 mg
- Sodium: 176.4 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 3.7 g
- Protein: 7.6 g
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