Chicken Salad (for sandwiches)
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
* *Pine Nuts, 4 tbsp (remove) * Red Ripe Tomatoes, 1 plum tomato (remove) * *Grapes, 1 cup (remove) * Avocados, California (Haas), 0.33 cup, pureed (remove) * Chicken Breast, no skin, 3 ounces (remove)
Combine everything together.... eat. (Make sure chicken is shredded or chopped up finely and puree avocado or smash it up real good.) Cut grapes in half. Dice up tomatoes. Put on bread and eat. Recipe doesn't include bread. Yummy! (Serves four)
Number of Servings: 4
Recipe submitted by SparkPeople user SPIFFIEKLC.
Number of Servings: 4
Recipe submitted by SparkPeople user SPIFFIEKLC.
Nutritional Info Amount Per Serving
- Calories: 130.6
- Total Fat: 9.1 g
- Cholesterol: 12.3 mg
- Sodium: 17.3 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.0 g
- Protein: 6.7 g
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