Turkey Cutlets with Roasted Peppers and Mozzarella
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 karge red bell pepper, cut into 4 wedges2 tsp. olive oil4 (1/2-inch think) turkey breast cutlets (about 1 pound)2 tsp. chopped fresh sage1/2 tsp salt1/4 tsp. black pepper1/2 C (2 oz) shredded part-skim mozzarella cheese1/4 C dry Marsala or Madeira wine1/4 C fat-free, unsalted chicken broth2 tsp. butterfresh sagte leave (optional)
Place bell pepper wedges , skin side up, on a baking sheet and flatten with hand. Broil 10 minutes or until blackened. Place in a zip-lock bag and let stand 10 minutes, peel.
Heat oil in a large nonstick skillet over medium heat. Sprinkle turkey with sage, salt and pepper. Add turkey to pan, cook 2 1/2 minutes on each side or until browned. Top each cutlet with 1 bell pepper piece and 2 tbs. of cheese. Add Marsala and broth to pan. Cover and cook 45 seconds or until cheese melts. Remove turkey from pan with a slotted spoon.
Bring Marsala mixture toa boil, cook until reduced to 1/4 C (zabout 1 1/2 minutes). Remove from heat, add butter, stirring with a whisk until well blended. Serve with turkey. Garnish with sage leaves, if desired. Add salt to taste if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user TEACHERMMM.
Heat oil in a large nonstick skillet over medium heat. Sprinkle turkey with sage, salt and pepper. Add turkey to pan, cook 2 1/2 minutes on each side or until browned. Top each cutlet with 1 bell pepper piece and 2 tbs. of cheese. Add Marsala and broth to pan. Cover and cook 45 seconds or until cheese melts. Remove turkey from pan with a slotted spoon.
Bring Marsala mixture toa boil, cook until reduced to 1/4 C (zabout 1 1/2 minutes). Remove from heat, add butter, stirring with a whisk until well blended. Serve with turkey. Garnish with sage leaves, if desired. Add salt to taste if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user TEACHERMMM.
Nutritional Info Amount Per Serving
- Calories: 215.4
- Total Fat: 8.2 g
- Cholesterol: 62.1 mg
- Sodium: 1,317.8 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.6 g
- Protein: 23.3 g
Member Reviews