Chicken Salsa Verde Bake
- Number of Servings: 6
Ingredients
Number of Servings: 6
Recipe submitted by SparkPeople user BUTTRFLIES78.
# table Oil, 1 tbsp (remove)# *Farm Fresh Frozen Boneless/Skinless Chicken Breasts, 16 oz (remove)# *Herdez salsa verde (green salsa) - 2 Tbsp, 6 serving (remove)# Beans, red kidney, 1 cup (remove)# Onions, raw, .5 medium (2-1/2" dia) (remove)# Breakstone Fat Free Sour Cream, 8 tbsp (remove)# Tortilla Chips, 10 oz (remove)# Cheddar or Colby Cheese, Low Fat, 4 oz (remove)
Number of Servings: 6
Recipe submitted by SparkPeople user BUTTRFLIES78.
Nutritional Info Amount Per Serving
- Calories: 431.9
- Total Fat: 17.1 g
- Cholesterol: 42.6 mg
- Sodium: 1,038.9 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 6.0 g
- Protein: 26.6 g
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