Roast chicken breasts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 Chicken Breast, no skin, 1 breast, bone and skin removed 1/8 c. Parsley2 tsp. minced garlic1 TB Olive Oil1 TB fresh Rosemary1 Tsp Thyme, fresh, 1 TB Lemon Juice1/2 tsp. Salt1/4 tsp. Pepper, black
Mix the lemon juice, herbs, salt, pepper, and olive oil together.
Place chicken breasts in a small baking dish. Brush the chicken with the oil and herb mixture and bake at 320 degrees for about 30-40 minutes or until done. Baste every 15 minutes and turn once. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user LADONAB.
Place chicken breasts in a small baking dish. Brush the chicken with the oil and herb mixture and bake at 320 degrees for about 30-40 minutes or until done. Baste every 15 minutes and turn once. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user LADONAB.
Nutritional Info Amount Per Serving
- Calories: 196.0
- Total Fat: 8.2 g
- Cholesterol: 67.8 mg
- Sodium: 654.8 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.4 g
- Protein: 27.4 g
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