Super sloppy joshes (joes)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb -Ground Turkey Breast1/2 c chopped onion1 T- prepared yellow mustard3 T- Chili Powder8 oz- Tomato sauce (no salt)6 oz- Tomato juice1/3 c- Bulgur wheat (dry)
In 10" skiller, cook meat and onion until brown. Drain in needed. Spray pan with pam if needed. Stir in mustard & chili powder. Cook and stir for 1 minute. Add tomato sauce, tomato juice, raw shredded carrot and dry bulger wheat. Bring mixture to boiling and reduce heat. Simmer uncovered for 10 minutes, stirring occasionally. To serve: spoon mixture onto buns. Enjoy! Yield: 6 servings. 1/2 cup per serving.
Number of Servings: 6
Recipe submitted by SparkPeople user CONNIE462.
Number of Servings: 6
Recipe submitted by SparkPeople user CONNIE462.
Nutritional Info Amount Per Serving
- Calories: 148.9
- Total Fat: 1.8 g
- Cholesterol: 30.0 mg
- Sodium: 137.3 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 4.1 g
- Protein: 20.1 g
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