Turkey Bologna Omlete with Veggies

Name: Turkey Bologna Omlete with Veggies Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Egg fresh 2 medium (remove); Cheddar Cheese 1 oz (remove); Onions raw 1 tbsp chopped (remove); Avocados California (Haas) .25 fruit without skin and seeds (remove); Tomato grape (3oz = appro 12 tomatoes) 2 oz (remove); Bologna turkey 1 oz (remove)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Egg, fresh, 2 medium (remove)Cheddar Cheese, 1 oz (remove)Onions, raw, 1 tbsp chopped (remove)Avocados, California (Haas), .25 fruit without skin and seeds (remove)Tomato, grape (3oz = appro 12 tomatoes), 2 oz (remove)Bologna, turkey, 1 oz (remove)

Directions

Cook egg until almost done and flip it. Add cheese and the rest of the ingredient. Flip omelet in half to cover ingredient and serve hot! Yummmmm

Number of Servings: 1

Recipe submitted by SparkPeople user ZOELICHIS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 394.5
Total Fat: 29.2 g
Cholesterol: 431.8 mg
Sodium: 539.6 mg
Total Carbs: 10.3 g
Dietary Fiber: 3.1 g
Protein: 22.9 g

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