Chicken Tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1/2 cup cooked chicken, chopped3 tblsp smashed black beans1/4 cup shredded cheddar cheese2 tblsp onion1/4 of avacado sliced3 flour tortillas
Cut up and cook chicken as desired.
Slice onion and avacado
heat beans
heat tortillas
Spread beans evenly on tortillas, top with chicken evenly. Distrtibute the cheese avacado and onion over each taco.
Top with a bit of lettuce and hot sauce as desired.
makes 3 tacos
Number of Servings: 3
Recipe submitted by SparkPeople user GIBBLEGIZZARD.
Slice onion and avacado
heat beans
heat tortillas
Spread beans evenly on tortillas, top with chicken evenly. Distrtibute the cheese avacado and onion over each taco.
Top with a bit of lettuce and hot sauce as desired.
makes 3 tacos
Number of Servings: 3
Recipe submitted by SparkPeople user GIBBLEGIZZARD.
Nutritional Info Amount Per Serving
- Calories: 182.7
- Total Fat: 5.0 g
- Cholesterol: 42.8 mg
- Sodium: 107.6 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 3.2 g
- Protein: 18.4 g