Bean & Turkey Taco Soup for 6
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1lb of 93/7 ground turkey1 can of mexican style corn1 can of black beans1 can of light red kidney beans1 can of diced tomatoes 6tsp Taco Seasoning4Tbls Light Ranch Dressing (or package of ranch dressing mix)
cook turkey in skillet and drain. In stock pot combine all ingredients and bring to a boil, stirring occasionally. Reduce heat to a simmer for 10 minutes.
I serve with Martha White Mexican cornbread and a dallop of lowfat or fat free sour cream.
With other spices this could be a great Chili.
Number of Servings: 6
Recipe submitted by SparkPeople user STACIABECHER.
I serve with Martha White Mexican cornbread and a dallop of lowfat or fat free sour cream.
With other spices this could be a great Chili.
Number of Servings: 6
Recipe submitted by SparkPeople user STACIABECHER.
Nutritional Info Amount Per Serving
- Calories: 350.0
- Total Fat: 8.0 g
- Cholesterol: 1.7 mg
- Sodium: 1,097.2 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 7.7 g
- Protein: 24.1 g
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