Lowfat Dairyless Banana Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 1/2 cups quick oats5 very ripe bananas, mashed2 cups unsweetend original almond milk1/2 cup water1/8 tsp salt
Put water and almond milk in a medium saucepan over medium heat.
Bring to a boil, add salt and oats.
Cook briefly until desired thickness is reached, stirring occasionally.
Add bananas and remove from heat.
Stir unti oatmeal is mixed well and bananas are warmed.
Makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BEKAH21.
Bring to a boil, add salt and oats.
Cook briefly until desired thickness is reached, stirring occasionally.
Add bananas and remove from heat.
Stir unti oatmeal is mixed well and bananas are warmed.
Makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BEKAH21.
Nutritional Info Amount Per Serving
- Calories: 103.1
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 124.3 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.7 g
- Protein: 3.3 g
Member Reviews