soy replacement smoothie

Name: soy replacement smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 c water; 1/2 c crushed ice; 1 scoop of soy meal replacement powder; 2 truvia pacs

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 c water1/2 c crushed ice1 scoop of soy meal replacement powder2 truvia pacs

Directions

blend together all ingredients
makes one 12 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user AURA2009.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 75.0
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 140.0 mg
Total Carbs: 10.5 g
Dietary Fiber: 0.0 g
Protein: 6.5 g

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