Crunchy Parmesan Chicken

Name: Crunchy Parmesan Chicken Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1/3 c. corn flakes crushed; 1/4 c. parmesan cheese grated; 3/8 ounces ranch-style dressing mix 1 package; 20 ounces boneless skinless chicken breast 4 pieces (4-5 oz. each)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1/3 c. corn flakes, crushed1/4 c. parmesan cheese, grated3/8 ounces ranch-style dressing mix, 1 package20 ounces boneless skinless chicken breast, 4 pieces (4-5 oz. each)

Directions

Preheat oven to 350 degrees. Combine mix. Spray chicken with cooking spray and roll in crumbs. Spray chicken again and roll again in crumbs. Sprinkle leftover crumbs on top. Bake in 9 X 13 pan for 25-30 minutes or until chicken is done. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user DEENELSON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 55.0
Total Fat: 2.0 g
Cholesterol: 15.0 mg
Sodium: 139.5 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.1 g
Protein: 6.7 g

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