Vegetable Soup with Veal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Ingredients:Butter, salted, 1 tbsp Veal, cubed for stew (leg and shoulder), separable lean only, raw, 10 oz Brown the veal in the butter in a large soup pot.Red Ripe Tomatoes, 8 cup, chopped or sliced Dip the tomatoes in simmering water, then into cold, to easily peel them. Use a food processor to make the tomatoes smooth.Add:Beef Broth, Kitchen Basics - 1 cup, 4 serving (whole box)Celery, raw, 1 cup, diced Onion - Raw, chopped, .50 cup Mixed Vegetables, frozen, 1.5 package (10 oz) (remove)Lima beans frozen, fordhook, 1 package (10 oz)Cauliflower, plain, 2 cupSalt, 2 tbsp or to tastePepper, black, .50 tbsp banana pepper, raw 4.5" long, 2, chopped small2-4 sprigs of lemon thyme or thymesmall bunch of fresh parsleySimmer for about 2 hours until the veal is very tender and the flavors have combined.
Makes 12 servings of healthy, satisfying soup for only 128 calories per serving! Enjoy!!
Number of Servings: 12
Recipe submitted by SparkPeople user REVELATIONGIRL.
Number of Servings: 12
Recipe submitted by SparkPeople user REVELATIONGIRL.
Nutritional Info Amount Per Serving
- Calories: 127.9
- Total Fat: 2.4 g
- Cholesterol: 22.4 mg
- Sodium: 1,387.2 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 5.4 g
- Protein: 10.8 g