Alice's chicken salad
- Number of Servings: 4
Ingredients
3 cups diced cooked chicken1 cup chopped celery1 small apple2 TBLS chopped onion1/2 c lowfat cottage cheese1 tsp skim milk
Mix chicken, celery, apple, and onion in large mixing bowl. In a blender mix cottage cheese and skim mild. Blend for 2 min on the whip speed. Add to chicken mixture. Pepper to taste. Serve on sandwhich or however you choose!
Number of Servings: 4
Recipe submitted by SparkPeople user MEBCRAZYLADY.
Number of Servings: 4
Recipe submitted by SparkPeople user MEBCRAZYLADY.
Nutritional Info Amount Per Serving
- Calories: 303.1
- Total Fat: 3.4 g
- Cholesterol: 138.0 mg
- Sodium: 295.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.3 g
- Protein: 58.4 g
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