Lower Fat Asian Cole Slaw
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1 1-lb bag of shredded cabbage1 small carrot grated4 scallions, chopped1/2 cup applesauce, unsweetened2 tbsp olive oil2 tbsp Rice Wine Vinegar1/2 block of Ramen Noodles crushed1 packet Ramen Noodle Seasoning1/2 tsp black pepper
Toss grated carrots, scallions, crushed noodles and cabbage together.
in a separate bowl, wisk together remaining ingredients.
Comine dressing and cabbage mixture. Serve immediately.
NOTE: if you anticipate having leftovers, do not add the Ramen Noodles, but serve them on the side as a "topping." this way, you can store the remaining slaw in the refrigerator and just add the noodles as you go. This ensures the noodles stay crunchy.
Makes 10 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MRSBURKETT.
in a separate bowl, wisk together remaining ingredients.
Comine dressing and cabbage mixture. Serve immediately.
NOTE: if you anticipate having leftovers, do not add the Ramen Noodles, but serve them on the side as a "topping." this way, you can store the remaining slaw in the refrigerator and just add the noodles as you go. This ensures the noodles stay crunchy.
Makes 10 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MRSBURKETT.
Nutritional Info Amount Per Serving
- Calories: 63.9
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 83.5 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.4 g
- Protein: 1.0 g
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