Mediterranean Roasted Broccoli & Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
• 12 ounces broccoli crowns, trimmed and cut into bite-size florets (about 4 cups) • 1 cup grape tomatoes • 1 tablespoon extra-virgin olive oil • 2 cloves garlic, minced • 1/4 teaspoon salt • 1/2 teaspoon freshly grated lemon zest • 1 tablespoon lemon juice • 10 pitted black olives, sliced • 1 teaspoon dried oregano • 2 teaspoons capers, rinsed (optional)
Preparation
1. Preheat oven to 450°F.
2. Toss broccoli, tomatoes, oil, garlic and salt in a large bowl until evenly coated. Spread in an even layer on a baking sheet. Bake until the broccoli begins to brown, 10 to 13 minutes.
3. Meanwhile, combine lemon zest and juice, olives, oregano and capers (if using) in a large bowl. Add the roasted vegetables; stir to combine. Serve warm.
Number of Servings: 4
Recipe submitted by SparkPeople user WINGDINGER.
1. Preheat oven to 450°F.
2. Toss broccoli, tomatoes, oil, garlic and salt in a large bowl until evenly coated. Spread in an even layer on a baking sheet. Bake until the broccoli begins to brown, 10 to 13 minutes.
3. Meanwhile, combine lemon zest and juice, olives, oregano and capers (if using) in a large bowl. Add the roasted vegetables; stir to combine. Serve warm.
Number of Servings: 4
Recipe submitted by SparkPeople user WINGDINGER.
Nutritional Info Amount Per Serving
- Calories: 68.2
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 211.1 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 3.3 g
- Protein: 3.1 g
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