Crustless Spinach Quiche

  • Number of Servings: 4
Ingredients
1 - 10oz pkg frozen chopped spinach1/2 tsp dried onion flakes4 large eggs1- 16oz carton cottage cheese2 cups grated cheddar cheese
Directions
Preheat oven to 325 degrees.

Cook spinach (according to directions on package) and drain well. Combine spinach, onion, eggs, cottage cheese & cheddar cheese. Put in quiche pan or 10" pie plate.

Bake at 325 for 1 hour.

Number of Servings: 4

Recipe submitted by SparkPeople user JNIEMYJSKI.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 419.3
  • Total Fat: 26.0 g
  • Cholesterol: 280.9 mg
  • Sodium: 908.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 37.6 g

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