low sodium spaghetti sauce with whole wheat spaghetti (turkey)

Name: low sodium spaghetti sauce with whole wheat spaghetti (turkey) Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 1 jar Amy's Low Sodium Premium Organic Pasta Sauce (about 3 cups); 1 lb. ground turkey (this recipe uses Shelton's); Red wine--2 oz or to taste; Fresh basil if desired; Fresh mushrooms if desired

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 jar Amy's Low Sodium Premium Organic Pasta Sauce (about 3 cups)1 lb. ground turkey (this recipe uses Shelton's)Red wine--2 oz or to tasteFresh basil if desiredFresh mushrooms if desired

Directions

Saute ground turkey in a non-stick pan until thoroughly browned. Add wine and other ingredients to taste, and stir over high heat. Add jarred pasta sauce and stir well, bringing all to a boil, then reduce heat. Meanwhile, prepare one package whole wheat thin spaghetti (Barilla used in this recipe) according to package directions. Pasta will make 6 servings of 2.25 ounces. Meat sauce will make 6 servings of about 1 cup each. Sprinkle with Parmesan if desired. Serve with a tossed salad.

Number of Servings: 6

Recipe submitted by SparkPeople user HLTHYETER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 381.2
Total Fat: 9.3 g
Cholesterol: 50.0 mg
Sodium: 150.5 mg
Total Carbs: 52.4 g
Dietary Fiber: 7.6 g
Protein: 22.7 g

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