Brown Rice and Edamame
- Number of Servings: 4
Ingredients
INGREDIENTSServes 4.•Coarse salt and ground pepper •3/4 cup long-grain brown rice •1 1/4 cups frozen shelled edamame •1 tablespoon fresh lime juice •1 tablespoon rice vinegar •1 1/2 teaspoons toasted sesame oil •1/2 teaspoon sugar •3 scallions, thinly sliced on the diagonal
DIRECTIONS
1.In a medium saucepan, bring 1 1/2 cups lightly salted water to a boil. Add rice, reduce to a simmer; cover and cook, 30 minutes.
2.Stir in edamame; cover and cook until rice is tender, 15 to 20 minutes. In a small bowl, stir together lime juice, vinegar, oil, and sugar until sugar is dissolved.
3.With a fork, stir lime juice mixture and scallions into rice; season with salt and pepper.
Number of Servings: 4
Recipe submitted by SparkPeople user MURASAKI333.
1.In a medium saucepan, bring 1 1/2 cups lightly salted water to a boil. Add rice, reduce to a simmer; cover and cook, 30 minutes.
2.Stir in edamame; cover and cook until rice is tender, 15 to 20 minutes. In a small bowl, stir together lime juice, vinegar, oil, and sugar until sugar is dissolved.
3.With a fork, stir lime juice mixture and scallions into rice; season with salt and pepper.
Number of Servings: 4
Recipe submitted by SparkPeople user MURASAKI333.
Nutritional Info Amount Per Serving
- Calories: 139.9
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 21.1 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 3.7 g
- Protein: 6.3 g
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