Forbidden Breakfast Mango Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 c Fresh Blueberries1 c Sliced Mango1 Medium Banana1 c Nonfat Vanilla Yogurt1/2 c Skim or 1% Milk1 tsp Honey1 c ice cubes
Combine ingredients into blender or smoothie maker with 1 cup of ice cubes. Blend til it's pretty!
Makes 3 generous 1 cup servings.
I add a tiny dollup of Fat Free Redi-Whip to make it extra special for the kiddos!
Number of Servings: 3
Recipe submitted by SparkPeople user JKENDLICK.
Makes 3 generous 1 cup servings.
I add a tiny dollup of Fat Free Redi-Whip to make it extra special for the kiddos!
Number of Servings: 3
Recipe submitted by SparkPeople user JKENDLICK.
Nutritional Info Amount Per Serving
- Calories: 149.3
- Total Fat: 0.8 g
- Cholesterol: 2.0 mg
- Sodium: 47.4 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 3.2 g
- Protein: 4.0 g