Deb's Mandarin Orange Cool Whip Salad

Name: Deb''s Mandarin Orange Cool Whip Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: 3/4 cup lowfat cottage cheese; 1 large container Cool Whip Lite; 1 small box sugar free orange jello powder; 1 can crushed pineapple; 1 can mandarin organes; 2 medium bananas sliced and added right before serving.

(2)

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

3/4 cup lowfat cottage cheese1 large container Cool Whip Lite1 small box sugar free orange jello powder1 can crushed pineapple1 can mandarin organes2 medium bananas sliced and added right before serving.

Directions

Strain the pineapple and oranges to remove as much liquid as possible. Mix fruit and jello powder in bowl. Add cottage cheese and mix. Fold in cool whip. Do not over stir or salad will become runny. Add bananas right before serving. Nutritional info is based on 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user PURPLELIZ421.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 196.4
Total Fat: 5.3 g
Cholesterol: 0.7 mg
Sodium: 101.5 mg
Total Carbs: 34.7 g
Dietary Fiber: 1.0 g
Protein: 2.7 g

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Member Reviews

ANGELAPEB
This is very good. I was brought up with this recipe as a kid and still eating. - 2/16/10