Fruit and Veggie Muffins
- Number of Servings: 12
Ingredients
Egg, fresh, 2 large Canola Oil, 0.50 cup Banana, fresh, 1 medium Carrots, raw, 1.50 cup, grated Zucchini, 0.50 cup, choppedWalnuts, 0.50 cup, ground or choppedBaking Powder, 1 tsp Baking Soda, 1 tsp Granulated Sugar, 0.50 cup Flour, white, 1.25 cup Pineapple Tidbits, 0.50 cup
Mix eggs, sugar and then add oil. Slowly add flower and then mashed banana. Add 1 tsp baking soda and 1 tsp baking powder.
Separately combine shredded carrots, chopped zucchini and chopped pineapple chunks.
Mix the two together, add grounded and toasted walnuts.
Divide mixture in the muffin tray, bake in preheated oven 350F, for 30 min.
Note: Feel free to substitute with other fruits or veggies, whatever you have on hand.
Number of Servings: 12
Recipe submitted by SparkPeople user ARIMADA.
Separately combine shredded carrots, chopped zucchini and chopped pineapple chunks.
Mix the two together, add grounded and toasted walnuts.
Divide mixture in the muffin tray, bake in preheated oven 350F, for 30 min.
Note: Feel free to substitute with other fruits or veggies, whatever you have on hand.
Number of Servings: 12
Recipe submitted by SparkPeople user ARIMADA.
Nutritional Info Amount Per Serving
- Calories: 215.5
- Total Fat: 12.3 g
- Cholesterol: 35.4 mg
- Sodium: 166.8 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 1.4 g
- Protein: 3.2 g
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