Banana nut muffins

Name: Banana nut muffins Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 12
Ingredients: * ENERG Egg replacer 1 serving (remove); * whole wheat pastry flour 0.25 cup (remove); * Banana fresh 2 small (6 to 6-7/8 long) (remove); * Baking Powder 3 tsp (remove); * Granulated Sugar .25 cup (remove); * Applesauce unsweetened .33 cup (remove); * Silk Plain Soymilk 1 cup 1 serving (remove); * Walnuts .5 cup chopped (remove)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 12

Ingredients

* ENERG Egg replacer, 1 serving (remove) * whole wheat pastry flour, 0.25 cup (remove) * Banana, fresh, 2 small (6" to 6-7/8" long) (remove) * Baking Powder, 3 tsp (remove) * Granulated Sugar, .25 cup (remove) * Applesauce, unsweetened, .33 cup (remove) * Silk, Plain Soymilk, 1 cup, 1 serving (remove) * Walnuts, .5 cup, chopped (remove)

Directions

Combine dry ingredients. Make a well in dry ingredients, Add wet ingredients. Combine until just mixed. Add walnuts. Divide into 12 muffins cups. Bake at 400 for 15 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user MRSSKYWALKER.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 87.6
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 132.3 mg
Total Carbs: 12.7 g
Dietary Fiber: 1.1 g
Protein: 1.8 g

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