Chicken Enchilada caserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
black beans, chicken, sour cream, cheese, whole wheat wrap, light cream of celery
heat/cook, onions, bell peppers, garlic in olive oil 'till tender, add chilies, chicken, soup, black beans, sour cream/greek yogurt. Toast wraps (could also use whole wheat tortillas) and cut into strips then layer chicken mixture and wrap strips.
Number of Servings: 8
Recipe submitted by SparkPeople user ANDIP2U1.
Number of Servings: 8
Recipe submitted by SparkPeople user ANDIP2U1.
Nutritional Info Amount Per Serving
- Calories: 341.4
- Total Fat: 13.3 g
- Cholesterol: 58.4 mg
- Sodium: 622.6 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 4.0 g
- Protein: 29.2 g
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