Baked Zucchini Chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 medium zucchini, cut into 1/4-inch slices1/2 cup panko1/8 teaspoon black pepper2 tablespoons Parmesan cheese1/4 cup egg whites
Preheat the oven to 475 degrees F.
In one small bowl, stir together the panko, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
Number of Servings: 4
Recipe submitted by SparkPeople user KAIAHZMAHM.
In one small bowl, stir together the panko, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
Number of Servings: 4
Recipe submitted by SparkPeople user KAIAHZMAHM.
Nutritional Info Amount Per Serving
- Calories: 79.8
- Total Fat: 1.5 g
- Cholesterol: 2.0 mg
- Sodium: 178.0 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.1 g
- Protein: 4.6 g
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