Ambrosia

Name: Ambrosia Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 1 cup mandarin oranges; 1 cup pineapple tidbits; 1 cup 1% cottage cheese; 1 oz. coconut (optional); 1 cup mini marshmallows

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

1 cup mandarin oranges1 cup pineapple tidbits1 cup 1% cottage cheese1 oz. coconut (optional)1 cup mini marshmallows

Directions

Blend, chill and serve

Number of Servings: 5

Recipe submitted by SparkPeople user LINDAB412.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 147.2
Total Fat: 2.3 g
Cholesterol: 1.8 mg
Sodium: 214.0 mg
Total Carbs: 25.7 g
Dietary Fiber: 0.7 g
Protein: 6.0 g

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