Tomato, Cucumber, Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
One whole cucumber not peeled, sliced one ripe tomato cut in wedgesone half of red onion sliced2 tablespoons of light Italian dressing
Slice cucumber with peeling still on
Cut tomato in wedges
Slice red onion in thin slices
Mix vegetables and add Italian dressing
salt and pepper optional
Can eat alone or add to sandwiches/pitas for healthy dressing alternative
Number of Servings: 4
Recipe submitted by SparkPeople user HESTUS.
Cut tomato in wedges
Slice red onion in thin slices
Mix vegetables and add Italian dressing
salt and pepper optional
Can eat alone or add to sandwiches/pitas for healthy dressing alternative
Number of Servings: 4
Recipe submitted by SparkPeople user HESTUS.
Nutritional Info Amount Per Serving
- Calories: 36.1
- Total Fat: 1.3 g
- Cholesterol: 0.1 mg
- Sodium: 61.8 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.4 g
- Protein: 1.1 g
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