Tomato, Cucumber, Salad

(11)
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
One whole cucumber not peeled, sliced one ripe tomato cut in wedgesone half of red onion sliced2 tablespoons of light Italian dressing
Directions
Slice cucumber with peeling still on
Cut tomato in wedges
Slice red onion in thin slices
Mix vegetables and add Italian dressing
salt and pepper optional

Can eat alone or add to sandwiches/pitas for healthy dressing alternative

Number of Servings: 4

Recipe submitted by SparkPeople user HESTUS.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 36.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.1 mg
  • Sodium: 61.8 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.1 g

Member Reviews
  • TERMITEMOM
    Simple and easy to prepare! - 4/21/21
  • SHOAPIE
    Good, simple salad! - 3/26/21
  • FISHGUT3
    thanks - 5/23/20
  • BILLTHOMSON
    Fantastic, simple and delicious - 3/21/19
  • SUSANBEAMON
    Not a favorite. I find I don't like raw onion. - 8/8/18
  • AZMOMXTWO
    very good loved it I add it to salads and sandwiches - 3/22/18
  • DJ4HEALTH
    this is good and would not change anything - 9/2/17
  • JANTHEBLONDE
    This tomato cucumber salad is absolutely delicious! I didn't change a thing! - 6/16/17
  • CHUNKYMONKEYLVR
    I am making this for a pot luck tonight it looks perfect! - 9/20/08
  • TIMMER06
    I really wanted to make cucumber salad and glad I went with this recipe. Next time, though, I will cut down on the red onion. While I do love it it really overpowered the other ingredients. - 7/23/08
  • LOVESAUTUMN2007
    Very simple and tasty. Would definitely cut back on onions though the next time I make it. It's a nice side dish. - 3/12/08
  • DEBRA3786
    I really like this! I used "Zesty Italian Dressing" I also made it using the bag of"Dole Garden Salde {lettuce} Mix. - 3/1/08
  • ONLYBYHISGRACE
    Refreshing! - 2/25/08
  • SYLVERROTH
    This has always been a favorite of mine. I only used half the tomato and onion, though. - 1/28/08
  • KISSYGURL17
    I got this recipe from my grandma and I absolutely love it! - 9/9/07