Rice and Bean Salad

Name: Rice and Bean Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 1 Green Bell pepper chopped; 1 Red onion chopped; 3 cup Brown Rice; 1.5 cups beans (garbanzo black pinto mix or whatever); 1 cup corn; 3/4 cup salsa

Minutes to Prepare: 30

Number of Servings: 6

Ingredients

1 Green Bell pepper, chopped1 Red onion, chopped3 cup Brown Rice1.5 cups beans (garbanzo, black, pinto mix or whatever)1 cup corn3/4 cup salsa

Directions

Combine all of the ingredients in a bowl, mix and enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user HORNEAR.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 212.1
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 241.6 mg
Total Carbs: 44.1 g
Dietary Fiber: 6.5 g
Protein: 7.2 g

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