Sugar free high protein pistachio pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Baker’s Whole Milk, 2 cup (divided) * Cottage cheese, 2%, Daisy brand, 1.5 cup * Sugar Free, Fat Free Jell-O, Pistachio (mix only)1 pkg * NNW Whey Protein, Vanilla Caramel Swirl (1 scoop), 28.4 gram(s)
Blend 1.5 cups cottage cheese with 1 cup milk until thick and creamy. Blend in remaining milk. Blend in pudding mix and protein powder. Cover and chill until set.
*Note: Milk and cottage cheese fat percentages can be changed dependent on what macros you are going for.
Makes 4 small servings or 2 large.
Number of Servings: 4
Recipe submitted by SparkPeople user MANALOA.
*Note: Milk and cottage cheese fat percentages can be changed dependent on what macros you are going for.
Makes 4 small servings or 2 large.
Number of Servings: 4
Recipe submitted by SparkPeople user MANALOA.
Nutritional Info Amount Per Serving
- Calories: 194.5
- Total Fat: 6.0 g
- Cholesterol: 30.5 mg
- Sodium: 338.5 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 0.0 g
- Protein: 20.2 g
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