Feta, Cucumber, and Radish Salad

Name: Feta, Cucumber, and Radish Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 medium cucumbers peeled seeded and sliced; 1 1/2 C halved and thinly sliced radishes; 1/4 C fresh mint leaves thinly sliced (optional); 2 Tbsp minced red onion; 2 Tbsp extra-virgin olive oil; 2 Tbsp red wine vinegar; 5 ounces fat-free feta cheese crumbled; Salt and freshly ground black pepper to taste

(2)

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

2 medium cucumbers, peeled, seeded, and sliced1 1/2 C halved and thinly sliced radishes1/4 C fresh mint leaves, thinly sliced (optional)2 Tbsp minced red onion2 Tbsp extra-virgin olive oil2 Tbsp red wine vinegar5 ounces fat-free feta cheese, crumbledSalt and freshly ground black pepper to taste

Directions

Combine cucumbers, radishes, mint (if using), onion, oil, and vinegar in a large mixing bowl. Gently toss in feta, season to taste with salt and pepper.

Number of Servings: 4

Recipe submitted by SparkPeople user DARBOYMOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 118.4
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 873.3 mg
Total Carbs: 7.1 g
Dietary Fiber: 1.7 g
Protein: 14.4 g

More Recipes Like This

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

Member Reviews

KDKOSMO
YUM!!! Delicious summer salad when all those radishes are fresh and in season. - 6/17/12