Marchelle's Brown Bread Veg Sandwich

Name: Marchelle''s Brown Bread Veg Sandwich Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: Bread reduced-calorie wheat 2 slice; Cucumber (peeled) 2 slice; Tomatoes red ripe raw year round average 2 slice thin/small; Butter salted .5 tbsp

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

Bread, reduced-calorie, wheat, 2 sliceCucumber (peeled), 2 sliceTomatoes, red, ripe, raw, year round average, 2 slice, thin/small Butter, salted, .5 tbsp

Directions

Butter the 2 slices of brown bread
Spread the cucumber and tomato

Number of Servings: 1

Recipe submitted by SparkPeople user SHIBIDAVID.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 150.0
Total Fat: 6.9 g
Cholesterol: 15.3 mg
Sodium: 278.9 mg
Total Carbs: 21.8 g
Dietary Fiber: 5.9 g
Protein: 4.6 g

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