Stacy's Sweet Trail mix

Name: Stacy''s Sweet Trail mix Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Soy Nuts; Almonds; Sunflower seeds; Chocolate chips; Dried Cranberries

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Soy Nuts AlmondsSunflower seedsChocolate chipsDried Cranberries

Directions

Add each ingredient and mix together

Number of Servings: 1

Recipe submitted by SparkPeople user SYLVANSINGER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 595.0
Total Fat: 32.6 g
Cholesterol: 0.0 mg
Sodium: 95.9 mg
Total Carbs: 61.8 g
Dietary Fiber: 12.6 g
Protein: 18.5 g

More Recipes Like This

TIME50

CALS195

(143 ratings)

Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES 195 FAT 13.5 PROTEIN 7.4 CARBS 11.7 FIBER 1.3

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

Member Reviews