Oatmeal Souffle

Name: Oatmeal Souffle Recipe
Yield: 6
Ingredients: 2 cups milk; 4 T butter; 1 1/2 cup oatmeal (never quick-cooking!); 2/3 cup cream cheese (5 oz.) (or yogurt-cheese kefir cheese or ricotta); 1/2 tsp sea salt; 1/4 cup raw sugar (rapadura muscavado); 1/2 tsp freshly ground nutmeg (never use preground); 3/4 tsp cinnamon; 6 eggs separated

Number of Servings: 6

Ingredients

2 cups milk4 T butter1 1/2 cup oatmeal (never quick-cooking!)2/3 cup cream cheese (5 oz.) (or yogurt-cheese, kefir cheese or ricotta)1/2 tsp sea salt1/4 cup raw sugar (rapadura, muscavado)1/2 tsp freshly ground nutmeg (never use preground)3/4 tsp cinnamon6 eggs, separated

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user MOMMYCARLA1979.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 303.3
Total Fat: 17.5 g
Cholesterol: 222.2 mg
Sodium: 312.9 mg
Total Carbs: 25.3 g
Dietary Fiber: 2.1 g
Protein: 12.0 g

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