Turkey Quesadilla Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 lb. lean ground organic turkey1/2 cup chopped onion (or more to taste)2 tsp. minced garlic (or more to taste)2 cans (8 oz. each) tomato sause1 can (4.5 oz) chopped mild green chilis (I used some fresh yellow banana chilis from my garden instead!)1 can (15 oz) of organic black beans - drain and rince1 sm. can (8.75 oz) of organic whole kernal corn - not drained6 - 8" flour tortillas (I used 10" whole wheat ones)2 cups (or more) shredded Cheddar cheese (I used 2% pre-packaged 4-cheese Mexican)2 tsp. chili powder1 tsp. ground cumin1/2 tsp. regano leaves1/2 tsp. crushed red pepper (optional!)
USE A BIG!! SKILLET...
Cook turkey, onion, chilis until done.
Add... Tomato sause, beans, corn, and mix up. Add all the spices.
Bring to boil and then simmer low for 5 minutes.
Spray the bottom of a 13X9 baking dish with no-stick spray.
Put 1/3 of the meat mixture in the bottom.
Lay 2-3 tortillas (depending on the size you use) on top.
Put 1/3 of the meat mixture on top of that.
Put 1 cup of shredded cheese
Lay 2-3 tortillas on top.
Put the last 1/3 of the meat mixture...
Put 1 cup of shredded cheese.
I added some chopped green onion and chopped tomato to the top for "looks".
Bake at 350 for 15 minutes or until heated through.
TRY IT...
Number of Servings: 9
Recipe submitted by SparkPeople user VIX-VAPO.
Cook turkey, onion, chilis until done.
Add... Tomato sause, beans, corn, and mix up. Add all the spices.
Bring to boil and then simmer low for 5 minutes.
Spray the bottom of a 13X9 baking dish with no-stick spray.
Put 1/3 of the meat mixture in the bottom.
Lay 2-3 tortillas (depending on the size you use) on top.
Put 1/3 of the meat mixture on top of that.
Put 1 cup of shredded cheese
Lay 2-3 tortillas on top.
Put the last 1/3 of the meat mixture...
Put 1 cup of shredded cheese.
I added some chopped green onion and chopped tomato to the top for "looks".
Bake at 350 for 15 minutes or until heated through.
TRY IT...
Number of Servings: 9
Recipe submitted by SparkPeople user VIX-VAPO.
Nutritional Info Amount Per Serving
- Calories: 272.4
- Total Fat: 7.5 g
- Cholesterol: 41.6 mg
- Sodium: 742.7 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 7.1 g
- Protein: 23.1 g
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