BSP (Bacon, Spinach, and Tomato) Wraps

Name: BSP (Bacon, Spinach, and Tomato) Wraps Recipe
Yield: 1
Ingredients: whole wheat low carb wrap; Turkey bacon; spinach; grape tomatoes; shredded cheese; fat free ranch dressing

(3)

Number of Servings: 1

Ingredients

whole wheat, low carb wrapTurkey baconspinachgrape tomatoesshredded cheesefat free ranch dressing

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user DEWOLF07.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 320.1
Total Fat: 17.0 g
Cholesterol: 70.0 mg
Sodium: 1,265.9 mg
Total Carbs: 24.3 g
Dietary Fiber: 7.2 g
Protein: 20.2 g

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Member Reviews

3016DEBRA
I've made these for a couple of years now...they're fantastic!!! Add a little chopped cucumber & red onion for a little extra zing! - 8/20/10
MCGINNAJ
A great alternative to the "sandwich". I too like to add red onion and I also warm the wrap in a skillet about 15 secs. on each side. - 8/27/10
DEEB58
great I will try this one - 8/20/10