sprouts pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
*Bean sprouts, 1 cupOnions, raw, 0.2 cup, choppedOnions, raw, 0.2 cup, choppedOnions, raw, 0.2 cup, chopped*Green Chilli, 1 serving *Butter - Ghee, 1 tsp
blend sprouts with water till thick puree like batter consistency, add chopped onions and green chillies, salt and red chilli powder.
spray oil or butter on pan and spread sprouts mixture, cook both sides and enjoy healthy sprouts pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYPRIYA.
spray oil or butter on pan and spread sprouts mixture, cook both sides and enjoy healthy sprouts pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYPRIYA.
Nutritional Info Amount Per Serving
- Calories: 115.5
- Total Fat: 5.4 g
- Cholesterol: 11.0 mg
- Sodium: 8.9 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 3.7 g
- Protein: 4.5 g
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