Eggs in a Bag

Name: Eggs in a Bag Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 large eggs; 1/2 cup of 2 percent milk; 1/2 cup shredded Mild Cheddar Cheese; 1/2 cup of frozen spinach-drained

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 large eggs1/2 cup of 2 percent milk1/2 cup shredded Mild Cheddar Cheese1/2 cup of frozen spinach-drained

Directions

Put all ingriedents in a zip lock plastic bag. Place bag in to boiling water until eggs set. Cut open bag and serve. Makes 1-2 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user REDPAPILLON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 420.6
Total Fat: 16.0 g
Cholesterol: 272.7 mg
Sodium: 1,013.6 mg
Total Carbs: 24.1 g
Dietary Fiber: 7.2 g
Protein: 46.3 g

More Recipes Like This

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

Member Reviews

ETANVIR
This sure sounds good and a very nice idea for camping trips where it's hard to do the frying. - 3/26/08