Pumpkin Tofu Muffins (Minis)

Name: Pumpkin Tofu Muffins (Minis) Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 72
Ingredients: 2 cups flour; 1 tsp baking soda; 1 tsp cinnamon; 1/2 tsp salt; 1 cup tofu mashed; 1/2 cup applesauce unsweetened; 1 cup brown sugar (or fructose); 1 cup canned pumpkin (pie or plain); 1/2 cup softened butter or vegetable oil (for vegan recipe); 3/4 cup chopped pecans

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 72

Ingredients

2 cups flour1 tsp baking soda1 tsp cinnamon1/2 tsp salt1 cup tofu mashed1/2 cup applesauce, unsweetened1 cup brown sugar (or fructose)1 cup canned pumpkin (pie or plain)1/2 cup softened butter or vegetable oil (for vegan recipe)3/4 cup chopped pecans

Directions

Mix Dry ingredients. Mix wet ingredients until smooth. Stir in pecans. Bake at 325 for 18-22 minutes.

Number of Servings: 72

Recipe submitted by SparkPeople user JESTIPONA.

Servings Per Recipe: 72

Nutritional Info Amount Per Serving

Calories: 51.5
Total Fat: 2.5 g
Cholesterol: 3.4 mg
Sodium: 52.3 mg
Total Carbs: 8.2 g
Dietary Fiber: 0.6 g
Protein: 1.1 g

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