Feta Chicken with Zucchini Gremolata

Name: Feta Chicken with Zucchini Gremolata Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 2 tablespoons olive oil; 1 lemon; 4 boneless skinless chicken breasts (about 4 oz each); 1/4 teaspoon kosher salt; 2 medium zucchini; 1/4 cup fresh flat-leaf parsley leaves chopped; 1/8 teaspoon black pepper; 1/3 cup (about 2 ounces) crumbled Fat Free Feta

(2)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 tablespoons olive oil1 lemon4 boneless, skinless chicken breasts (about 4 oz each)1/4 teaspoon kosher salt2 medium zucchini1/4 cup fresh flat-leaf parsley leaves, chopped1/8 teaspoon black pepper1/3 cup (about 2 ounces) crumbled Fat Free Feta

Directions

Heat oven to 400� F. Drizzle 1/2 tablespoon of the oil in a roasting pan. Remove the zest from the lemon in thin strips; set aside. Thinly slice the lemon. Place half the slices in the pan.

Rinse the chicken and pat it dry with paper towels. Place it on top of the lemon slices and season with 1/8 teaspoon of the salt.

Slice each zucchini in half lengthwise, then slice each half into 1/4-inch-thick half-moons. In a bowl, combine the zucchini, parsley, pepper, and the remaining oil, lemon slices, and salt; toss. Spread the zucchini mixture around the chicken and sprinkle the Feta over the top.

Roast until the chicken is cooked through, 20 to 25 minutes. Divide the chicken, zucchini mixture, and lemons among individual plates and sprinkle with the zest.

Number of Servings: 4

Recipe submitted by SparkPeople user KARINSKANH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 227.9
Total Fat: 8.3 g
Cholesterol: 65.7 mg
Sodium: 451.0 mg
Total Carbs: 9.5 g
Dietary Fiber: 3.3 g
Protein: 30.5 g

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Member Reviews

TASHALNZ
Delicious. I will be making this again. - 8/7/11
WILGNET
This was very good and I will make it again. Used already cooked chicken marinated in the spices, cilanto instead of parsley, added granulated garlic. Steamed zucchini and added red potatoes then combined and added cheese. Prepared ahead and then heated about 15 minutes. Added extra 1/3 cup feta. - 2/20/11