Raw Sunflower and Flax Brownies with Apricots

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1/2 cup sunflower seeds1/4 cup flax seeds, ground1 cup apricots, soaked for 1 hour6 T cocoa powder1 t sea saltGrind sunflower seeds and flax seeds to powder. Add cocoa powder in with seeds into food processor then add apricots.
Directions
Makes 6

Number of Servings: 6

Recipe submitted by SparkPeople user VEGGIEGIRLRAW.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 166.0
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 5.4 g

Member Reviews
  • JOHNMARTINMILES
    Interesting. Will definitely give it a try - 11/28/19