Hunan chicken Stir Fry

Name: Hunan chicken Stir Fry Recipe
Yield: 4
Ingredients: 1 cup orange juice; 3 tbspn soy sauce; 2 tbsp honey; 2 tbsp cornstarch; 4 tsps dark sesame oil; 1 lbs chicken; 1 green capsicum; 2 cups broccolii; 1 tablespn grated peeled ginger

(1)

Number of Servings: 4

Ingredients

1 cup orange juice3 tbspn soy sauce2 tbsp honey2 tbsp cornstarch4 tsps dark sesame oil1 lbs chicken1 green capsicum2 cups broccolii1 tablespn grated peeled ginger

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user PIA2000.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 262.6
Total Fat: 6.4 g
Cholesterol: 65.3 mg
Sodium: 767.7 mg
Total Carbs: 22.0 g
Dietary Fiber: 3.3 g
Protein: 30.6 g

More Recipes Like This

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME18

CALS192

(254 ratings)

Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by: SHUFTILL

CALORIES 191.7 FAT 4.8 PROTEIN 25.8 CARBS 10.2 FIBER 0.2

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

Member Reviews