Cabbage Vege Soup

Name: Cabbage Vege Soup Recipe
Prep time: 25 min
Cook time: 60 min
Total time: 85 min
Yield: 12
Ingredients: 28 oz can diced tomatoes with Italian seasoning; 1 med onion diced; 3 stalks celery diced; 1 1/2 C carrot shreds; 1/2 head of Cabbage shredded; kernels cut from 3 ears of corn; 1 C black beans; 1/2 t chipotle chili seasoning; 1 t red pepper; 1/4 t cayenne; 1/2 t black pepper; small pinch of celtic sea salt

(4)

Minutes to Prepare: 25
Minutes to Cook: 60

Number of Servings: 12

Ingredients

28 oz can diced tomatoes with Italian seasoning1 med onion, diced3 stalks celery, diced1 1/2 C carrot shreds1/2 head of Cabbage, shreddedkernels cut from 3 ears of corn1 C black beans1/2 t chipotle chili seasoning1 t red pepper1/4 t cayenne1/2 t black peppersmall pinch of celtic sea salt

Directions

Place all ingredients into a soup pot. Bring to a boil and then reduce heat to simmer until cabbage is tender.

Number of Servings: 12

Recipe submitted by SparkPeople user RAWVELOUS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 87.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 129.0 mg
Total Carbs: 15.8 g
Dietary Fiber: 4.7 g
Protein: 3.8 g

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Member Reviews

BACKAGAIN3
Loved it. Used fresh tomatoes instead of canned. - 9/4/10

Reply from RAWVELOUS (9/4/10)
That is a great idea! I do like everything fresh better...
KAJUNHORSEMAN
lots of flavor and veggies!!! - 8/21/10
SUPATEEN
really really really gooooooooooooood - 8/20/10
CD8158758
Although very good - I added a few touches of my own - Cubed chicken and some water, chicken broth. It didn't seem to have the consistency I wanted the way your recipe was. My husband says it's a keeper! Thanks alot. C - 9/14/10