Filipino Beef Stew
- Number of Servings: 6
Ingredients
1 1/2 lbs london broil steak cut into cubes1 med onion chopped1 small can tomato sauce 1/2 cup soy sauce1/2-1 cup water1 TBLSP schezawn chili sauce1 bay leaf1/2 green bell pepper diced1/2 red bell pepper diced2 carrots diced2 med potatoes peeled and diced
place beef onion tomatoe sauce water soy sauce chili sauce and bay leaf together in pot bring to a boil reduce heat and simmer covered 40 min add bell peppers potatoes and carrots cook an additional 20-30 min until potatoes and carrots are cooked. taste can add additional schezwan chili sauce if prefer more heat
for added calories serve over rice
Number of Servings: 6
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
for added calories serve over rice
Number of Servings: 6
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
Nutritional Info Amount Per Serving
- Calories: 321.4
- Total Fat: 4.2 g
- Cholesterol: 100.0 mg
- Sodium: 1,376.9 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.3 g
- Protein: 43.7 g
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