Ham Hocks and Navy Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Soak navy beans over night. Rinse beans and put back into large dutch oven. Add chopped 1/2 c yellow onion, 1/4 c chopped carrots, satl, peper, ham hocks and 2 bay leaves. Over ingredients with water and put on lid. Cook over med/low heat for approx 4 hours. Serves 12
Soak navy beans over night. Rinse beans and put back into large dutch oven. Add chopped 1/2 c yellow onion, 1/4 c chopped carrots, satl, peper, ham hocks and 2 bay leaves. Over ingredients with water and put on lid. Cook over med/low heat for approx 4 hours. Serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user DOBIN1958.
Number of Servings: 12
Recipe submitted by SparkPeople user DOBIN1958.
Nutritional Info Amount Per Serving
- Calories: 72.1
- Total Fat: 1.4 g
- Cholesterol: 10.4 mg
- Sodium: 1,172.2 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 3.6 g
- Protein: 5.8 g
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