Vegetarian Chili - Eat Clean

Name: Vegetarian Chili - Eat Clean Recipe
Prep time: 25 min
Cook time: 35 min
Total time: 60 min
Yield: 13
Ingredients: 2 Tbs cumin; 2 Tbs olive oil; 1/2 C chopped onion; 1 C green pepper chopped; 1 large carrot chopped; 1 teas garlic; 3 Tbs chili powder; 1/4 teas red pepper; 2 C red kidney beans - dry; 1 C great northern beans-dry; 1 C black beans-dry; 1 can whole kernel corn; 2.5 C low sodiul vegetable broth; 2 teas oregano; 2 teas basil; 2 cans S&W organic diced tomatoes (14.5 ea.); juice from 1 lime; juice from 1 lemon

Minutes to Prepare: 25
Minutes to Cook: 35

Number of Servings: 13

Ingredients

2 Tbs cumin2 Tbs olive oil1/2 C chopped onion1 C green pepper chopped1 large carrot chopped1 teas garlic3 Tbs chili powder1/4 teas red pepper2 C red kidney beans - dry1 C great northern beans-dry1 C black beans-dry1 can whole kernel corn2.5 C low sodiul vegetable broth2 teas oregano2 teas basil2 cans S&W organic diced tomatoes (14.5 ea.)juice from 1 limejuice from 1 lemon

Directions

Cook beans rinse and cool. Meanwhile saute onion, carrot, and pepper. Stir in chili powder, cumin, red pepper. Cover and cook on low heat for 10 minutes. Add all remaining ingredients. Blend well. Cover and simmer for 20 minutes.

Number of Servings: 13

Recipe submitted by SparkPeople user KKOCYAN.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 234.1
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 269.4 mg
Total Carbs: 44.0 g
Dietary Fiber: 15.2 g
Protein: 13.8 g

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