Curry Chicken Salad

Name: Curry Chicken Salad Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 10
Ingredients: 3 Large Skinless Chicken Breasts boiled and shredded; 1 1/2 cups seedless grapes halved; 1/2 of a medium apple seeded cored and diced; 1 cup light Mayo; 1 1/2 Tbsp Madras Curry Powder

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 10

Ingredients

3 Large Skinless Chicken Breasts, boiled and shredded1 1/2 cups seedless grapes, halved1/2 of a medium apple, seeded, cored, and diced1 cup light Mayo1 1/2 Tbsp Madras Curry Powder

Directions

Combine all ingredients in large bowl and mix well. Stores well up to 1 week. Makes 8-10 1/2 cup servings. Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user EMMAROSES.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 171.7
Total Fat: 9.1 g
Cholesterol: 49.7 mg
Sodium: 239.4 mg
Total Carbs: 6.4 g
Dietary Fiber: 0.7 g
Protein: 16.8 g

More Recipes Like This

TIME18

CALS192

(254 ratings)

Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by: SHUFTILL

CALORIES 191.7 FAT 4.8 PROTEIN 25.8 CARBS 10.2 FIBER 0.2

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME0

CALS187

(385 ratings)

Caribbean Chicken RECIPE

Ready in just 20 minutes.Submitted by:

CALORIES 186.6 FAT 3.3 PROTEIN 6 CARBS 34.9 FIBER 3.2

Member Reviews